exploring the extraordinary relationship between personal & planetary well-being
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If you haven’t caught on yet, I’m hopelessly nostalgic. It’s my trigger for mindfulness: finding the sweet spot of life, realizing how precious it is and using that emotion to wake up to the immense power of living life fully awake. I looked through many, many birthday quotes for this picture. My life is so [...]
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In my heart, I know this is true. Remembering this helps me to wake up in those little moments and savor the bliss that is love– to notice the way their hair smells when I offer a quick kiss as I lean over to help tie a shoelace or to wipe up a spilled glass [...]
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